Welcome to Whole Fitness Winnipeg’s site! We are thrilled that y’all are here. Whole Fitness Winnipeg’s approach to health is a realistic and holistic approach to a general wellness amongst the family unit. If you’ve all got well functioning “wheel of life” circles then you shouldn’t need too many new transmissions, but rather a little tune-up from time to time. This site is devoted to our take of all things health… from nutrition to workouts, communication tips to value/belief assessment you can find accountability and a complete approach to self care.